Daily Meditation Minute

ಚಾನಲ್ ವಿವರಗಳು

ಚಾನಲ್ ಪಟ್ಟಿ
Daily Meditation Minute

Daily Meditation Minute

ಸೃಷ್ಟಿಕರ್ತ: Daily Meditation Minute

Daily Micro Meditations guided by Natalie Perez. Volley.FM Download the app to listen ad free!

EN-US ಯುನೈಟೆಡ್ ಸ್ಟೇಟ್ಸ್ ಮಾನಸಿಕ ಆರೋಗ್ಯ
Daily Micro Meditations Natalie Perez Volley.FM ad free

ಇತ್ತೀಚಿನ ಎಪಿಸೋಡ್ಗಳು

1291 ಎಪಿಸೋಡ್ಗಳು
Relax Deeper

Relax Deeper

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2024-05-18 05:30:00 00:01:39
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Gradual Letting Go

Gradual Letting Go

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2024-05-17 05:30:00 00:01:22
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Easy And Comfortable

Easy And Comfortable

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2024-05-16 05:30:00 00:01:38
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Grateful

Grateful

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2024-05-15 05:30:00 00:01:36
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Soles Of Feet To Crown Of Head

Soles Of Feet To Crown Of Head

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2024-05-14 05:30:00 00:01:27
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Big Breath In, Long Breath Out

Big Breath In, Long Breath Out

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2024-05-13 05:30:00 00:01:17
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Drifting By

Drifting By

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2024-05-12 05:30:00 00:01:35
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Recharge

Recharge

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2024-05-11 05:30:00 00:01:37
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Ask

Ask

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2024-05-10 05:30:00 00:01:51
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Three Part Breath

Three Part Breath

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2024-05-09 05:30:00 00:01:58
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Just Be Here

Just Be Here

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2024-05-08 05:30:00 00:01:50
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Do Nothing

Do Nothing

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2024-05-07 05:30:00 00:01:52
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Like Passing Clouds

Like Passing Clouds

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2024-05-06 05:30:00 00:01:43
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Abundance Affirmations

Abundance Affirmations

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2024-05-05 05:30:00 00:01:31
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Become Aware

Become Aware

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2024-05-04 05:30:00 00:01:50
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Still

Still

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2024-05-03 05:30:00 00:01:52
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Open Ears

Open Ears

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2024-05-02 05:30:00 00:01:43
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Present With the Body

Present With the Body

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2024-05-01 05:30:00 00:01:37
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Diaphragmatic Breath

Diaphragmatic Breath

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2024-04-30 05:30:00 00:01:38
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Smooth Breath

Smooth Breath

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2024-04-29 05:30:00 00:01:45
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Fresh Start

Fresh Start

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2024-04-28 05:30:00 00:01:44
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Go Inward

Go Inward

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2024-04-27 05:30:00 00:01:48
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Exhale Let Go

Exhale Let Go

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2024-04-26 05:30:00 00:01:31
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Take Note

Take Note

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2024-04-25 05:30:00 00:01:44
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Softening Light

Softening Light

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2024-04-24 05:30:00 00:01:41
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Full In, Complete Out

Full In, Complete Out

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2024-02-17 06:30:00 00:01:43
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
At Peace

At Peace

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2024-02-16 06:30:00 00:01:42
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Held

Held

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2024-02-15 06:30:00 00:01:54
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
In and Out

In and Out

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2024-02-14 06:30:00 00:01:46
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
With the Breath

With the Breath

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2024-02-13 06:30:00 00:01:52
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Let’s Pause

Let’s Pause

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2024-02-12 06:30:00 00:01:41
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Invite

Invite

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2024-02-11 06:30:00 00:01:35
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Intentional Morning

Intentional Morning

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2024-02-10 06:30:00 00:01:37
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Your Time

Your Time

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2024-02-09 06:30:00 00:01:43
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
A Quiet Place

A Quiet Place

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2024-02-08 06:30:00 00:01:43
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
A Minute of Stillness

A Minute of Stillness

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2024-02-07 06:30:00 00:01:30
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Present

Present

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2024-02-06 06:30:00 00:01:39
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Release

Release

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2024-02-05 06:30:00 00:01:31
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Softer. Heavier. More Relaxed

Softer. Heavier. More Relaxed

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2024-02-04 06:30:00 00:01:46
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
Soften With the Breath

Soften With the Breath

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2024-02-03 06:30:00 00:01:36
ಡೌನ್ಲೋಡ್ ಮಾಡಿ
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Episode
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