Total Athlete

ಚಾನಲ್ ವಿವರಗಳು

Total Athlete

Total Athlete

ಸೃಷ್ಟಿಕರ್ತ: Total Athlete

A show dedicated to the Sport of Fitness. Your hosts Jay Bright & Tom McPartlan talk everything from Training, Nutrition & Competition, to Coaching & Marketing practices for your Crossfit Affiliate.

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ಇತ್ತೀಚಿನ ಎಪಿಸೋಡ್ಗಳು

4 ಎಪಿಸೋಡ್ಗಳು
Episode 4 - Energy Systems

Episode 4 - Energy Systems

Tom summarises energy systems and the importance of having a solid aerobic base in the sport of fitness.

2017-05-14 17:17:51 00:36:04
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Episode 3 - Matt James of Jacked Gymnastics

Episode 3 - Matt James of Jacked Gymnastics

We are joined by Matt James of Jacked Gymnastics. He talks team GB, working with Crossfit Games athletes and the difference between artistic gymnastic...

2017-03-14 18:54:10 00:36:29
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Total Athlete Episode 2: Recovery

Total Athlete Episode 2: Recovery

We look into the key concepts of an athletes recovery. Why nutrition isn't the only thing that needs addressing.

2017-02-20 20:10:53 00:28:35
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Episide 1 : The Crossfit Open 2017

Episide 1 : The Crossfit Open 2017

The first episode in the Total Athlete podcast series. We talk all things Crossfit Open 2017. Training, Goals & Predictions

2017-02-04 17:30:10 00:23:39
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